Men and women remember pain differently
Scientists increasingly believe that one of the driving forces in chronic pain—the number one health problem in both prevalence and
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Sports & Health
Rebalancing your body after indulging
By Maria Minakakis Khan The holidays are over and you’re likely feeling less than stellar. How do you rebalance and
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Undiet Yourself
By Shana Daniel, registered holistic nutritionist After December consumption in epic proportions, whilst January bills have rolled in and been paid
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700 jiu-jitsu fighters grappling at Markham tournament
Don’t tap out just yet, Markham. One of Ontario’s largest jiu-jitsu tournaments is coming to town. More than 700 fighters
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Cardiology tips on how to reduce the risk of heart disease
February is heart month and in commemoration, Markham Stouffville Hospital (MSH) lead cardiologist Dr. Joseph Minkowitz and cardiac nurse practitioner
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Mavericks morale keeps them rolling
It’s always a good idea to keep a positive attitude. For the Markville Mavericks, their strength in that category has
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Ontario pediatricians urge parents to start 2019 by updating children’s vaccines
The Pediatricians Alliance of Ontario (PAO) is urging parents in the province to make a special resolution to make sure
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McGivney looks to keep Magic alive
It’s been a strong showing for the defending champs thus far. Bringing back a nearly identical squad, the Father McGivney
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Tigers hoops rides an emotional wave
It’s certainly an experience suiting up for the Thornhill Tigers on home court. The senior boys basketball team truly enjoys
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Healthy ways to detoxify your body this new year
In 2017, 33 per cent of Canadians’ New Year’s resolutions were to improve their eating habits and overall health. This
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