Muscle and fat — finding the right balance
While many people focus on restricting their diet, the focus should be on overall health. From a nutritional perspective, muscle
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Author: stouffvillereview
Massive pumpkin takes in 100 litres per day
Pumpkins can come in many sizes, but you don’t often see one that weighs more than 1000 pounds. Local resident
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Stouffville Legions wants Seniors to get writing
Have you ever fancied yourself as a bit of a poet or writer of another kind but just never had
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